6-WEEK WEIGHT LOSS CHALLENGE HAS STARTED!

 

Our fabulous Laura has launched our brand-new 6-week weight loss challenge to help kick start your summer you, and just in time for Christmas!

 

Here are all of the great things included in the program:

 

  • Dedicated personal training & group sessions.
  • Full access to all TCA facilities.
  • Nutritional guides & recipes.
  • Weekly food diary checks.
  • Weights & measures.
  • Challenges.

Plus there are placement prizes & spot prizes along the way!

 

To all of our members:  we are so looking forward to helping each and every one of you on your way towards your summer goals.  Whether you're a current member, you have yet to join TCA, or you are absolutely scared to step foot inside a gym, please do come and see us for a chat, or give us a call (07 868 8540) so that we can arrange a time to come and see you at your place.  We want to do everything we can to make lifelong fitness an integral part of your new you.

 

Remember, this is your journey, no one else's.

 

TEAM TCA xx